Mind Over Miles Podcast

Por: Ken Knoblock and Bri Piepenbrok
A wellness and lifestyle podcast for individuals who prioritize mental clarity just as much as movement. Your hosts, Bri and Ken, try to capture both the physical and mental journey of wellness, especially for those who run, lift, heal, and hustle. Whether you’re on mile one or just getting through a Monday, this podcast is your space to breathe, grow, and go at your own pace.
9 episodios disponibles

Latest episodes of the podcast Mind Over Miles Podcast

Episode 1.8: When Motivation Just Isn't There 22/07/2025
Episdoe 1.7: The Quiet Recovery Miles 23/06/2025
Episode 1.6: The Ins and Outs of Running 18/06/2025
Episode 1.5: Is It Possible To Push Yourself, Without Punishing Yourself? 09/06/2025
Episode 1.4: Mid-Run Check-In 02/06/2025
Episode 1.3: We Quit, Now What? 26/05/2025
Episode 1.2: Running 101 19/05/2025
Episode 1.1: Elevate Your Mental Health - 5 Key Strategies 12/05/2025
Episode 1.0: The Journey Begins 05/05/2025
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