Por: Unconscious Moderation

Mind Over Glass is the official podcast of Unconscious Moderation — a science-backed method for shifting your relationship with alcohol at the unconscious level.Hosted by Jungian psychoanalysts Dr. John and Dr. Nada O’Brien, each episode blends psychology, hypnotherapy, journaling, and movement to help you move beyond autopilot and into awareness — without shame, pressure, or rigid labels.Whether you’re cutting back, rethinking your habits, or simply curious about mindful drinking, this podcast offers real tools for real change.You’re already whole.We’re just here to move a few wires. Hosted on Acast. See acast.com/privacy for more information.

1 episodios disponibles