Mind My Mindfulness

Por: Ambria
The Mind My Mindfulness Podcast brings awareness to everyday opportunities to improve your quality of life through mindfulness. Your hosts Ambria and Brian will explore a variety of topics and discuss different strategies to implement during those mundane moments where we may be on auto-pilot. Mindfulness can be applied anywhere! Join them as they continue on the path to greater mindfulness and shed light on opportunities to improve your life. 💜
18 episodios disponibles

Latest episodes of the podcast Mind My Mindfulness

Mind My Mindfulness in 2024 03/01/2024
Crafting Your Lifestyle 12/12/2023
Relationship Bank 05/12/2023
'Tis the season to be Empathetic 28/11/2023
Check In/Holiday Pep talk 22/11/2023
Reflecting on the Past with Presence 😌 26/06/2023
Balancing Act Without the Circus: Regaining Harmony In Life 🤹🏽‍♀️ 19/06/2023
When Life Gives You Lemons...Be Mindfull 15/05/2023
What did you say? 17/01/2023
The Relationship Creativity and Mindfulness 08/01/2023
New Year│New Season 02/01/2023
A Creative Pathway to Mindfulness 15/10/2021
Work Life Balance 07/10/2021
What's Happening Now? 01/10/2021
New Year, New Mind: Beginner's Mind 29/12/2020
Social Media Distancing 04/10/2020
A Moment of Self Care 19/06/2020
Vision and Everyday Actions...Do They Align? 11/06/2020
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