ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Losing a loved one and bereavement"
Episode Synopsis
Losing a loved one is one of the most devastating events that any of us would have to face in our lives. It is also confusing with no guidelines or instructions of how to deal with grief so most of us find our own way of grieving for our loved ones, everyone goes through a different bereavement process. this episode explains the process we go through during bereavement and although it may not be exactly the same for every individual, the stages are very similar.
More episodes of the podcast Mind Matters More
Mindful Breathing
16/12/2022
How To Improve Our Mental Well Being
15/12/2019
Guided Sleep Meditation
11/12/2019
Why We Find Meditation So Difficult?
03/11/2019
Mindfulness Meditation - Mountain
13/10/2019
Mindfulness Meditation for Anxiety
09/10/2019
Seven Rules of Mindfulness
06/10/2019
Anxiety and how to overcome it!
29/09/2019
Mindfulness Mediation for Pain
22/09/2019
In God we trust