GR-004: Transforming Stress into Strength

05/04/2025 17 min

Listen "GR-004: Transforming Stress into Strength"

Episode Synopsis

In this episode of Gratitude Reflections, Alexis shares a journal entry inspired by Sadhguru that challenges the idea of stress management. Alongside Max, they explore how beliefs shape our response to life, and how rewriting the story we tell ourselves might be the key to real peace.