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Listen "Enjoy the Present!"
Episode Synopsis
We are too concerned with what has already passed by and what will happen in future.
There is a saying by Oogway in the movie "Kung Fu Panda":
Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Learn to Enjoy the Present, It Will Be With You for the Rest of Your Life
Living in the present modifies our brain.
We can only experience happiness in the present moment.
There is a saying by Oogway in the movie "Kung Fu Panda":
Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Learn to Enjoy the Present, It Will Be With You for the Rest of Your Life
Living in the present modifies our brain.
We can only experience happiness in the present moment.
More episodes of the podcast Mind It with Sudip
Welcome to Mind It with Sudip!
23/08/2020
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