ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Q&A #1"
Episode Synopsis
Here we discuss common questions and misconceptions that arise during therapy. This includes the dual nature of emotions, the difference between acceptance and giving up, why pain is important, how to recognize when an emotion becomes unhealthy, why eliminating the word "should" from your vocabulary is powerful, and why the symptoms of PTSD is actually a sign of healthy mental functioning. We also touch on fear, anger, and sadness.
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