#76 – Get Out of Your Own Head: Confidence for Overthinkers

Mind For Life
09/06/2025 28 min
#76 – Get Out of Your Own Head: Confidence for Overthinkers

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Episode Synopsis

If you struggle with self-doubt, second-guessing, or mental spirals before making decisions, you’re not alone. This episode is dedicated to building confidence for overthinkers—those who want to show up boldly but find themselves stuck in their own heads. Overthinking is the enemy of confidence. Whether you replay conversations, hesitate in meetings, or obsess over getting […]
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