What is your definition of the word happiness? Common misconceptions people have about being happy is that it’s something that comes from an external source like a trophy or an award. It’s actually a state of mind, or a state of being, and somehow, it’s turned into something else. In this episode, I describe two different practices that will contribute to your overall happiness starting today.

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Inspirational Books:

Psycho-Cybernetics Updated and Expanded by Maxwell Maltz, MD
Success is an Inside Job by Lee Milteer

Quotes:

“Most people are about as happy as they make their minds up to be.” -Abraham Lincoln
"Most people are searching for happiness outside of themselves. That’s a fundamental mistake. Happiness is something you are, and it comes from the way you think." -Wayne Dyer

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