Mind Declutter with Athea Davis

Mind Declutter with Athea Davis

Por: Athea Davis
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
174 episodios disponibles

Latest episodes of the podcast Mind Declutter with Athea Davis

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Ep. 153: Cell Phone Bans, Paying Attention, and Different Meditation Techniques 29/03/2024
Ep. 152: The Nervous System, Behavior, and Education with Dr. Lori Desautels 17/03/2024
Ep. 151: How To Be Present 06/03/2024
Ep. 150: Adolescent Mental Health and Well-being 12/02/2024
Ep. 149: Sorting It All: the Inner and Outer Clutter 29/01/2024
Ep. 148: Begin Again: Letting Go & Starting Over 01/01/2024
Ep. 147: Gratitude: A Well-Being Practice 26/11/2023
Ep. 146: Breathe For Change with Ilana Nankin 26/09/2023
Ep. 145: Meditation Moment from TGBA (Be You) 27/08/2023
Ep. 144: How to Deepen Your Meditation Practice with Meryl Arnett 22/07/2023
Ep. 143: Perspective-Taking and Difficult Conversations 27/06/2023
Ep. 142: Meditation Moment from TGBA (Two Truths in One Moment) 12/06/2023
Ep. 141: How to Create a Virtual Calm Classroom with Anne Kasa [COSEM] 26/03/2023
Ep. 140: Whole School Mindfulness with Ben Painter 20/02/2023
Ep. 139: Life Lessons From My Ultra Run Journey 29/01/2023
Ep. 138: Self-Compassion for Educators with Lisa Baylis 24/01/2023
Ep. 137: 4 Myths About Teaching Kids Mindfulness 18/12/2022
Ep; 136: Building Community Across Generations with Camelia Felton 25/11/2022
Ep. 135: Turning Overwhelm Into Opportunity with Jana York [COSEM] 11/11/2022
Ep. 134: 10 Ways You're Destroying Your Calm 25/09/2022
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