S2 E2: Discovering Strength

08/07/2020 45 min Temporada 2 Episodio 2

Listen "S2 E2: Discovering Strength"

Episode Synopsis

Today's episode takeaways might seem counterintuitive to what might be considered "strength," but hear us out and see what we're talking about!
Three takeaways are:
MIND: Be okay with being wrong.
BODY: Connect to the core of our body (hold a plank after you brush your teeth).
PURPOSE: Find your inner calm and serenity.