Mind-body connection: how being grateful improves your health

27/02/2020 6 min Temporada 1 Episodio 13
Mind-body connection: how being grateful improves your health

Listen "Mind-body connection: how being grateful improves your health"

Episode Synopsis

Dr Phil Parker explores the research on gratitude and health and leads you through a simple gratitude exercise ‘3 good things’ to help you gain the benefits of this practice.