ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Dealing with Regret"
Episode Synopsis
Regret is often accompanied by a sense of frustration or sadness about our inability to go back and change things. Dealing with regret in a healthy way can prevent it from poisoning our futures. In this episode I discuss self compassion, forgiveness, making amends and how we can learn from our regrets.
To book an online counselling appointment: https://mindbalancecafe.com/book-an-appointment/
Poem: Phase One by Dilruba Ahmed
To book an online counselling appointment: https://mindbalancecafe.com/book-an-appointment/
Poem: Phase One by Dilruba Ahmed
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