In this episode, we will be understanding pop psychology and some common beliefs in pop psychology. we are also gonna look at How To Break Free Of Pop Psychology Falsehoods. 

list of books you can refer to: 


The Happiness Hypothesis, written by Jonathan Haidt: based on psychology and neuroscience
Thinking Fast and Slow, written by Daniel Kahneman: based on decades of research
Influence: The Psychology of Persuasion, by Robert B. Cialdini: written by a PhD
Flow: The Psychology of Happiness, written by Mihaly Csikszentmihalyi: based on decades of research
Authentic Happiness, by Martin Seligman: written by a PhD
Mindfulness: A Practical Guide to Finding Peace in a Frantic World, written by Mark Williams and Danny Penman: based on psychological discoveries

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