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Listen "Living with Anxiety and Depression with Kim Jacobs, Your Anxious BFF"
Episode Synopsis
Living with anxiety and depression is a lifelong journey. After hitting her "first time low", Kim Jacobs, one of our beautiful friends, created her Youtube Channel, Your Anxious BBF. Her goal is to create a supportive community and safe space to talk, feel heard and understood. Join us as we discuss the following topics: (1) After the First Time Low (2) Finding a Therapist is like Dating (3) Standards + Anxiety + Negative Thoughts (4) Working through Triggers LINKS Youtube Channel - Your Anxious BFF If you have any questions, please contact us below Check out our website: https://www.lostandrefound.com/ Follow Lost & Refound on Instagram: @lost.and.refound Follow Yan on Instagram: @fabmomlife Follow Evonne on Instagram: @smile.wave.repeat Email us: [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lostandrefound/support
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