Today's episode we bring in fellow Millenial Dr. Keith Sparks, a specialist in functional movement, sports performance, and rehabilitation. Currently leading the front in Wichita, KS on movement and active recovery as therapy. His practices stem from Dynamic Neuromuscular Stabilization or DNS. Focusing on the importance of developing motor patterns as a youth, and continually developing patterns as we age to restore, stabilize, and essentially avoid injury.

Thank you for tuning in with us and we hope you enjoy! Tune in next week for our next episode.

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