Episode Synopsis "Self-care"

We as parents are often inundated with the duties of taking care of others, that we forget to take care ourselves.  Self-care is imperative for our overall well-being.  Come and listen to us discuss self-care techniques. 

Listen "Self-care"

More episodes of the podcast Millennial Parenting 123

• Discipline Strategies
• Self-care
• Scheduling
• Summer fun and Back to School Must haves
• Millennial Parenting 123 (Trailer)