Ep 8: How This Ex-Military Aircraft Expert Transformed into A Warrior Princess of Personal Change for Others

18/08/2024 50 min Temporada 1 Episodio 8
Ep 8: How This Ex-Military Aircraft Expert Transformed into A Warrior Princess of Personal Change for Others

Listen "Ep 8: How This Ex-Military Aircraft Expert Transformed into A Warrior Princess of Personal Change for Others "

Episode Synopsis

Send us a textMeet the fierce Francine Juhlin, aka The Warrior Princess of Personal Change.  Francine has thirty years of experience as an aircraft electrician in the U.S Military.  After retiring from her first career, Francine has become an author, speaker, and coach who shares tools of transformation.  In this episode, Francine shares her experience with reintegrating into civilian life after the military, overcoming life-threatening physical and emotional challenges, and tapping into her colorful imagination to build a life around developing strong and confident children.Key TakeawaysListen to your body and pay attention to the messages it sends.Small changes and baby steps can lead to significant transformation.Mindset is key to personal growth and success.Connecting with nature and practicing meditation can help reduce stress and improve overall well-being.Chapters00:00 Introduction to Francine Juhlin06:40 Making a Change: Francine's Physical and Emotional Upheaval09:05 Listening to Your Body and Taking Small Steps16:17 The Power of Mindset in Personal Growth19:30 Finding Peace and Clarity Through Nature and Meditation21:25 Aligning Your Life for Greater Efficiency and Success24:28 The Value of Coaches in Personal and Professional Development27:25 Profound Experiences in Meditation31:14 The Transformative Impact of Children's Books39:50 Building a Self-Sustaining Business43:16 Finding Joy in Belly Dancing and Video Editing45:35 Embracing Learning and New PossibilitiesLinks MentionedFrancine’s Website: www.personalchangewarriors.com Francine’s Facebook Page: FrancineJuhlinListen on:Apple Podcasts: https://podcasts.apple.com/us/podcast/milfs-who-pivot/id1752003970Spotify:  https://open.spotify.com/show/3YSTz3qhoA979C4wzLtIO5?si=bfY4ik0zRAC4kYAQNGBDkQWatch on:YouTube:  https://www.youtube.com/channel/milfswhopivotpodcastSubscribe via RSS feed (non-iTunes feed): https://feeds.buzzsprout.com/1935947.rssMusic Credit: The Hip Hop Lo Fi by Electromaria via Audio Jungle: https://audiojungle.net/item/the-hiphop-lo-fi/52341474

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