Practice? You Talking About Practice? - Pt. 2

13/01/2021 55 min
Practice? You Talking About Practice? - Pt. 2

Listen "Practice? You Talking About Practice? - Pt. 2"

Episode Synopsis

Happy New Year everyone - we made it! Now that 2021 launched let's talk about how we'll manage this new adventure. One way is to start meditating. We all know even 5 minutes a day increases peace and well being. Today, my guest Eden Harmony is a meditation teacher who can help craft a new practice or reinvigorate a lapsed one. Tune in to learn the tools to tranquility for 2021.