Listen "Permission slips"
Episode Synopsis
Do you keep your promises? Even the ones to yourself? Today we're talking about "permission slips". What do you give yourself permission to do? Lose weight? Love yourself more? Less time on devices? More me time? In our continuing series on self-love, lovingkindess, and self-care; lets explore how we can give ourselves permission to do the things we love.
More episodes of the podcast Miles 2 Go with Brittany Miles: How to Lose to Gain It All
Encore: May is Mental Health Month!
09/06/2021
May is Mental Health Month!
12/05/2021
Grief as spiritual practice - part 2
14/04/2021
#BeYourOwnGuru
10/03/2021
Your Brain Lied to You
10/02/2021
Yes We Can!
27/01/2021
Burning Flame with guest host Brittany Miles
31/12/2020
R E L A X
23/12/2020