Mikkipedia

Mikkipedia

Por: Mikki Williden
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
409 episodios disponibles

Latest episodes of the podcast Mikkipedia

Mostrando página 5 de 21

Understanding the Science of Food Addiction and Eating Behaviours with Dr. Tera Fazzino 15/01/2025
Mini Mikkipedia - Strategies to Overcome Erectile Dysfunction 13/01/2025
Redefining Fitness After 40: Hailey Babcock’s Journey and Expert Strategies for Women 08/01/2025
Mini Mikkipedia - 25 Tips for 2025 06/01/2025
Prof. Grant Schofield talks politics and the potential impact on health and society 01/01/2025
Mini Mikkipedia - Nutrients to Fight Inflammation (part 2) 30/12/2024
Holly Baxter on Faith, Fitness, and Building a Better You 25/12/2024
Mini Mikkipedia - Nutrients to fight inflammation (part 1) 23/12/2024
Michelle Matangi - Staying Strong in the Festive Season 18/12/2024
Mini Mikkipedia - How Late is Too Late to Eat Breakfast? 16/12/2024
Strength at Any Age: Busting Fitness Myths and Building Confidence with Jennifer Kirsch 11/12/2024
Mini Mikkipedia - Fasted or Fed Cardio: What's Better For Fat Loss? 09/12/2024
Dr. Michelle Woolhouse on Vively, Metabolic Wellness, and Mind-Body Medicine 04/12/2024
Mini Mikkipedia - The Mini Mikkipedia Advent Calendar! 02/12/2024
Functional Fungi: Boost Your Health and Performance with Dr. Cliff Harvey 27/11/2024
Mini Mikkipedia - Diet Pre Mortem: front footing your obstacles 25/11/2024
Anna Hartman on the LTAP Methodology for Injury Prevention and Performance 20/11/2024
Mini Mikkipedia - Why did I get that cold sore? 18/11/2024
Endurance Essentials: Ultra Running Nutrition with Meredith Terranova 13/11/2024
Mini Mikkipedia - High Protein for Women: Does it Harm or Help? 11/11/2024
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