Mikey and Rinne are back in full effect after a particularly heavy episode...tune in for great info from Rinney, mildly interesting BS from Mikey and GREEN SMOOTHIES! Get all of the show notes and see us spit when we talk: https://youtu.be/Mn01koYY1j0

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Show Notes:
Green Smoothie:
VERY casual recipe to follow…
For Two 12 oz servings:
Large Handful Romaine or Little Gem Lettuce
5-6 Mint Leaves
Small handful Basil
Small handful Parsley (1/8 cup)
Small handful Cashews or Walnuts
1 large Avocado
Collagen (as directed)
Spirulina (as directed)
12ish oz Coconut Milk (or almond milk)- add more if too thick or not enough volume
Throw everything - (and other fun ingredients if you want to be adventurous - hard to go wrong) in the blender and blast away until it is a texture that you like. Enjoy!

Rinney’s Drink - Humm Kombucha: https://hummkombucha.com

“Between the Sheets” - https://www.youtube.com/watch?v=-7KuJZanjCY

E40’s tequila - E Quarenta: https://www.bevmo.com/e--cuarenta-reposado-tequila--750-ml-.html

E40 enjoying a sip: https://www.youtube.com/watch?v=SBXuBeXqIfo

Vegan Rob’s: https://veganrobs.com

Checking cervical mucus (FUN!!!): https://www.plannedparenthood.org/learn/birth-control/fertility-awareness/whats-cervical-mucus-method-fams

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