S3 E22 - Empowering Communities with Suicide Prevention Training – A Conversation with Deb Casello

06/09/2024 30 min Temporada 3 Episodio 22

Listen "S3 E22 - Empowering Communities with Suicide Prevention Training – A Conversation with Deb Casello"

Episode Synopsis

If you or someone you know is struggling and would like support, please call 988 to get help for yourself or someone you love.

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On the Might In Motion podcast, we focus on the Four M’s - Motivation, Momentum, Mindfulness, and Might. We bring you leaders from Fortune companies, doctors and entrepreneurs. Their stories of living their own Might In Motion will inspire you to create your own action plan and achieve your goals.
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In this enlightening episode of the Might In Motion podcast, I had the honor of speaking with Deb Casello, the president and founder of KEYS 365. With over a decade of experience in crisis and trauma support, Deb is a master-level suicide prevention trainer dedicated to making suicide prevention training accessible to everyone. We discussed her extensive background, including her work with police and fire departments in Alaska and Nevada, and her pivotal role in founding the statewide suicide prevention outreach, You Are Not Alone.
Deb emphasized the importance of educating and building communities to foster empathy and resilience. She shared practical strategies for managing high emotions, such as using simple math and counting exercises to reduce anxiety. We also explored the critical role of self-care and personal resilience in preventing suicide. KEYS 365 offers free, dynamic, and highly interactive training sessions designed to empower communities to recognize, connect, and support individuals at risk of suicide. These sessions are available to businesses, schools, teams, and groups, making suicide prevention training accessible to even the busiest professionals and community members.






https://www.keys365.org/
https://www.linkedin.com/company/keys-365/
https://www.linkedin.com/in/deborah-casello/

If you or someone you know is struggling and would like support, please call 988 to get help for yourself or someone you love.


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