Midlife Mom Podcast

Midlife Mom Podcast

Por: Lisa Lewis
Lisa is a Midlife Mom Coach with a background as a mental health therapist. She created this podcast for moms whose kids are growing up and leaving the nest. These moms, who have poured their souls into raising their kids, are now wondering "what's next?" in their lives. Lisa's intention for this podcast is to encourage midlife moms to create their DREAM life as their kids leave home to create theirs.
13 episodios disponibles

Latest episodes of the podcast Midlife Mom Podcast

88.The Power Of Appreciation: Strengthening Your Marriage 21/10/2024
87. Three Changes I Made That Strengthened My Marriage 14/10/2024
86. Quieting The Mind From Worry 07/10/2024
85. Chasing External Fixes For Internal Feelings 30/09/2024
84. Embrace The Power Of Receiving 23/09/2024
83. Mind Shift: Redirecting Anxious Thoughts 16/09/2024
82. Empty Nest, Again The Emotional Rollercoaster Of College Drop - Off 09/09/2024
81. Are You Emotionally Bullying Yourself In Midlife? 02/09/2024
80. Homecomings And Goodbyes When Your Kids Leave, Come Back, And Leave Again 26/08/2024
79. Mental Wellness Toolkit Part 4- Water 19/08/2024
78. Mental Wellness Toolkit Part 3- Food 12/08/2024
77 Mental Wellness Toolkit Part 2- Exercise 05/08/2024
76. Mental Wellness Toolkit Part 1- Sleep 29/07/2024
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