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Listen "Excuses & Carbs - a tale of two stories"
Episode Synopsis
In todays podcast I discuss two recent real time scenarios.
Firstly a lady bitterly upset with her lack of progress and secondly a young athlete whose progress I could help.
I think there is something to be learnt by all of us in each sceanario
The Peak Week 5 Day Shred December 2
Firstly a lady bitterly upset with her lack of progress and secondly a young athlete whose progress I could help.
I think there is something to be learnt by all of us in each sceanario
The Peak Week 5 Day Shred December 2
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In God we trust