Mindset Shift: From Self-Doubt to Self-Trust

13/05/2025 11 min Episodio 4
Mindset Shift:  From Self-Doubt to Self-Trust

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Episode Synopsis


In Part 4 of the Midlife Reset Challenge, we’re confronting one of the most persistent midlife roadblocks: self-doubt. If you've ever asked, “Am I too old?” or “Is it too late to start over?”  This episode is your answer.Renee breaks down how self-doubt masks itself as logic, how it keeps us small, and most importantly—how to shift into self-trust. These tools are simple, but powerful enough to transform how you show up for yourself every single day.📝 What You’ll Learn:How to identify the sneaky ways self-doubt shows up in midlifeThe role of perimenopause, life transitions, and cultural messaging in undermining our confidenceThree clear steps to move from self-doubt to self-trustHow to rebuild trust with yourself through small, consistent actions🔑 Key Takeaways:Speak the truth to yourself daily. Create a “Truth List” of your strengths.Build trust with small wins. Keep promises to yourself and celebrate progress.Comparison is not your friend. Your journey is sacred and on time.📘 Resources Mentioned:👉 Download The Midlife Reset: 21 Days to Reignite Your Energy, Confidence & Joy Pay what you can starting at $4.99. Includes a printable workbook and four weeks of email support. Visit: MidlifeMadeEasier.com💬 Join the Conversation:What limiting belief are you rewriting this week? Comment on the blog or email Renee at [email protected].📅 Next Episode:Don’t miss Part 5 of the Midlife Reset Challenge: Declutter Your Life & Schedule, because clearing space physically and emotionally is key to real transformation.