We all have quiet phases, when we feel the need to retreat from being so busy and think about how to rebalance our lives. It may feel indulgent, but it’s important! I’m going through a quiet phase myself – maybe you’ll relate to some of this too.In this episode:We have many doorways to use to shift our emotional stateOur mind, our body, and our spirit all need some re-alignment at timesJust a few degrees off will cause us to miss our destinationLinks: Dieter F. Uchtdorf, Matter Of a Few Degrees, April 2008 General Conference of the Church of Jesus Christ of Latter-day SaintsThe Fresh 20 meal plansShow notes:Vauna’s Instagram   @vaunadavisVauna’s website – Join my email list hereEmail [email protected]

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