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Mid Life Muscle and Strength

Mid Life Muscle and Strength

Por: JP + Mickey

Two middle age dads former ex athletes talking about fitness and health.

66 episodios disponibles

Latest episodes of the podcast Mid Life Muscle and Strength

Special Guest: Mike Thompson- Training, Coaching, Business, and More 26/12/2025

Plyometrics 101 21/12/2025

JP and Mickey Break Down Their 3 Month Training outline 07/12/2025

10 Common Mistakes of Athletes We Coach 14/11/2025

The Right Shoe for the Job- What Shoe do you wear for working out? 31/10/2025

Current Fitness Trends 25/10/2025

The Secret Sauce- Consistency 16/10/2025

What is your all time best lifts? We share our best and how we got there 06/10/2025

Crossfit Games Masters Athlete Warren Jennings 22/09/2025

Data Driven VS Feel, Metcons VS traditional conditioning, and more! 06/09/2025

How to start sprinting again and why you should! 27/08/2025

How fit are you?- Fitness bench marks to assess your fitness 12/08/2025

Helpful Tips for Coaches 02/08/2025

Injury Prevention- strategies to help avoid getting injured while training 22/07/2025

Fitness stuff we LOVE 12/07/2025

More Fitness Myths Debunked 25/06/2025

Summer is Coming- Eat Right and Get Fit This Season! 12/06/2025

Will AI Replace Coaches? 31/05/2025

Guest David Amerland on the importance of mindset in life and training as we age 17/05/2025

Choosing to Do Hard Things 16/05/2025

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