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Mid Life Muscle and Strength

Mid Life Muscle and Strength

Por: JP + Mickey

Two middle age dads former ex athletes talking about fitness and health.

64 episodios disponibles

Latest episodes of the podcast Mid Life Muscle and Strength

JP and Mickey Break Down Their 3 Month Training outline 07/12/2025

10 Common Mistakes of Athletes We Coach 14/11/2025

The Right Shoe for the Job- What Shoe do you wear for working out? 31/10/2025

Current Fitness Trends 25/10/2025

The Secret Sauce- Consistency 16/10/2025

What is your all time best lifts? We share our best and how we got there 06/10/2025

Crossfit Games Masters Athlete Warren Jennings 22/09/2025

Data Driven VS Feel, Metcons VS traditional conditioning, and more! 06/09/2025

How to start sprinting again and why you should! 27/08/2025

How fit are you?- Fitness bench marks to assess your fitness 12/08/2025

Helpful Tips for Coaches 02/08/2025

Injury Prevention- strategies to help avoid getting injured while training 22/07/2025

Fitness stuff we LOVE 12/07/2025

More Fitness Myths Debunked 25/06/2025

Summer is Coming- Eat Right and Get Fit This Season! 12/06/2025

Will AI Replace Coaches? 31/05/2025

Guest David Amerland on the importance of mindset in life and training as we age 17/05/2025

Choosing to Do Hard Things 16/05/2025

Seasons of Life- Training for optimal health in every phase of life 01/05/2025

INJURIES- Training, programming, and mindset around injuries 23/04/2025

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