"Then he yells, 'Don't go slow; go fast!'" This advice from Nick Mai's dad seems to permeate Nick's approach to running. Nick didn't grow up running competitively or biking. In fact, he just learned how to ride a bike this year! But for all those who know his approach to running, it comes as no surprise that Nick is already whizzing around the city on his new Trek.  Nick is an avid runner who threw himself into both the sport and the surrounding community. In this episode he speaks on how he became a regular runner because of the friends he made at Pacers DC Run Club. (These same friends convinced him to run a marathon. Great pals.) He speaks on learning new skills as an adult, overcoming injury, and his favorite spot to log a few miles. Oh, and we nerd out about Yasso 800s and shoe technology a bit at the end. Thank you so much for listening at attempt number 2 of this podcast. I hope you enjoy!

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