199 – Total Solitude to Reset Your Brain

24/10/2021 7 min
199 – Total Solitude to Reset Your Brain

Listen "199 – Total Solitude to Reset Your Brain"

Episode Synopsis

Welcome to Episode 199! As I am sure you know, sometimes we all need a little reboot! Today I talk about one of the most effective ways to get a nice reset of the brain to combat anxiety, depression and procrastination! Please join in!