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Listen "I’m 'Addicted' to My Phone: Escaping the Digital Cave"
Episode Synopsis
He spent six months alone in a cave underground. Darkness. Bats. And a whole lot of guano! This modern caveman was also a product and victim of technology...something we can all relate to. Thankfully, digital expert Amy Blankson, the Luddites, and an accidental invention all teach us how to find happiness with our tools. (Digital Wellness, Habits, Switching Costs, Cognitive Load)
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