Listen "The Healing Rain: Guided Sleep Meditation for Comfort, Pain Relief, & Deep Sleep"
Episode Synopsis
Drift into deep, restorative sleep with The Healing Rain, a guided bedtime practice specifically designed for physical and emotional pain relief and profound comfort.Narrated by a soothing woman's voice and set to the continuous, gentle rhythm of rain sounds for sleep, this meditation invites you to surrender all tension and discomfort. Imagine the rain as a cleansing, rejuvenating force, washing away stress and relieving your body of aches and pains with a body scan. Visualize the rainy path to a cozy haven of your own design, where you snuggle up and fall asleep.Allow the tranquil atmosphere to wrap around you, soothing your nervous system and paving the way for a night of peaceful rest. Let the healing begin. It's time to dream away.Original Script, Narration, Sound Design, Sleep Music, & Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedYOUTUBE: https://www.youtube.com/michellessanctuary/INSTAGRAM: https://instagram.com/michellessanctuary/FACEBOOK:https://www.facebook.com/michellessanctuary/Email Michelle: [email protected]If you would like to support this channel:https://www.buymeacoffee.com/michsanctuaryhttps://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalingCheck out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. https://podcasters.spotify.com/pod/show/meditationtides/Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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