Guided Journey Sleep Meditation And Stress Relief

06/06/2017 20 min
Guided Journey Sleep Meditation And Stress Relief

Listen "Guided Journey Sleep Meditation And Stress Relief"

Episode Synopsis

Our minds are powerful messengers and when the burdens that weigh us down rob us of the healing and restorative power of restful sleep we find ourselves sick with stress. Join me for a guided journey to create calm, inviting you to a deep and restful sleep.