Listen "Guided Journey Sleep Meditation And Stress Relief"
Episode Synopsis
Our minds are powerful messengers and when the burdens that weigh us down rob us of the healing and restorative power of restful sleep we find ourselves sick with stress. Join me for a guided journey to create calm, inviting you to a deep and restful sleep.
More episodes of the podcast Michelle Watson DeBay's tracks
For Haley
29/09/2021
Self Love- High Vibration Meditation
21/08/2021
Meditation To Release Burdens And Invite Joy
04/04/2020
Breathe It Away
31/03/2020
Creating a Calm Anchor
29/01/2019
Happiness Anchoring
29/01/2019
NLP
29/01/2019
Letting Go Meditation /New You
26/11/2018
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.