ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Nourishment Is More Than Food with Tanya Mark "
Episode Synopsis
Tanya and I talk about what health and fitness looks like, and what it actually is. We dive into body image, the media we digest, and coming back to listening to our bodies and responding to its needs.
You can learn more about Tanya on her website- https://www.tanyamark.com/
You can learn more about Tanya on her website- https://www.tanyamark.com/
More episodes of the podcast MetaSpace with Rachel Holmes
Sound Healing with Laura Penn Gallerstein
01/04/2021
Conscious Communication with Nora Wendel
05/02/2021
Elevating Community Life with Niran Babalola
03/01/2021
Beliefs & Relationships with Brandon Bozarth
09/10/2020
Growing Up Spiritual with Lance Stukaloff
02/10/2020
Spiral & Womb Activation with Lesha Nelson
04/09/2020
Plant-Based Clothing with Hayley Elliott
22/08/2020
In God we trust