In the final episode of their debut season of Messy Middlescence, Tara and Tina conclude the Timeless Happiness series they have presented for the past few episodes. Here they return to the “5 Essential Elements of Well Being” and focus on the ones that have not been explored in the previous episodes: Health (physical and mental); Social Relationships, and Community Engagement. Tara defines each of these remaining categories and discusses the possible and various ways to achieve them.Tara reiterates the need to just start thinking about these – not just from a retirement planning perspective – but for anyone seeking a change in their life for the better.

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