I was inspired to pop into your podcast queue today and say hello on the fly!  I’m out for a walk, so obviously you’ll hear from cicadas, wrens, waves on the beach and, of course, moi! I’m riffing on walking in nature, forest bathing, spending time doing things that mean something to you, with a bonus visual description of what I’m witnessing  ;) Listen in for some inspiration, and walk away with whatever speaks to you today.Thank you so much for listening. Links mentioned in this ep:My Magical Morning episode Forest bathing meditation on Insight Timer My self-care episodeInterested in some body-based coaching in your life? You can still book in for a discovery session with me here (note the time slots are for 90 minutes but a discovery session shouldn’t be more than 30 minutes):My calendarIn the meantime please subscribe to the podcast so you don't miss future episodes!You can now send me a text! Just tap here. If you'd like to get in touch you'll find me over at nadeeguy.coOr you can DM me on IG :) @nadeeguyHave a magical day x

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