In this episode, we’re calling BS on the shiny, “healed girl” version of Self Love. From quitting alcohol and feeling guilty for watching Netflix, to trying to love every single part of ourselves 24/7 — we’ve honestly tried it all. And Spoiler alert: it didn’t work!We’re talking self-love checklists, toxic positivity, pedestals, pressure, and why your healing doesn’t need to be pretty, productive, or perfect. Because real self love is… MESSY. And the more you allow yourself and your journey to be, the more delicious it gets. 

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