The Mind/Body Connection

05/01/2022 9 min Temporada 1 Episodio 3

Listen "The Mind/Body Connection"

Episode Synopsis

Mergoddess takes a moment to reflect on the power of our mind.  The realization of the stories we tell ourselves based on how we are feeling in our body at the moment.  How can we put aside how we feel and see it as an opportunity for growth.  When we stop and notice what the mind is saying and how it plays out in our body, we can choose a different thought.
Notes:
The mind
Stories we tell ourselves
Create awareness for expansion
See reflections as opportunities