Control your focus

07/09/2022 9 min Temporada 4 Episodio 9

Listen "Control your focus"

Episode Synopsis

Mergoddess dives into her USMS swim meet at UMBC.  Learning lessons is such a powerful catapult to being closer to what it is we want.  Allow this episode to create a new awareness of your thoughts and emotions.  How they can work together to bring you to a deeper level of love towards yourself.  
Notes:
Feeling excited
Forgetting tools
Being Distracted