Mentium

Por: Madiama Mbaye
Mentium is your sanctuary for cultivating mental resilience, agility, and well-being. In every episode, we explore the transformative power of a finely tuned mind, providing you with practical strategies to enhance your mental fitness and face life's challenges with unwavering strength.Your journey to personal growth begins here. Mentium is committed to guiding you through the evolution of self. Each episode is a roadmap, featuring stories of triumph, expert interviews, and actionable advice to inspire transformative changes, set audacious goals, and foster a life of continuous growth. 
99 episodios disponibles

Latest episodes of the podcast Mentium

Mostrando página 2 de 5

S1 E34: Master Your Time, Achieve More 20/10/2024
S1 E30: 7 Reasons to Start Your Own Business for True Freedom 22/09/2024
S1 E29: Living an Unhurried Life – Why Slow Growth is Still Progress 15/09/2024
S1 E28: The danger of Normalcy 08/09/2024
S1 E8: Personal Leadership 21/04/2024
S1 E2: Run your own race 10/03/2024
S2 EP36: Living Connected: How to Build a Life of Clarity, Presence, Purpose & Community 23/11/2025
S2 EP 35 | Connection with Purpose: How Meaning Transforms Your Life 16/11/2025
S2 EP 34 | The Firstborn Daughter Effect: Burden, Silence, and Becoming | A conversation with Whitney Balusi 09/11/2025
S2 EP33 | The Power of Purpose: How Clarity Becomes the Bridge Between Being and Becoming 02/11/2025
S2 EP 32 | The Power of Being Seen: How Vulnerability Builds Real Connection 26/10/2025
S2 EP29 | Flourish Beyond Fear: Living the Fearless Mindset 05/10/2025
S2 EP23 | You Can’t Heal What You’re Still Holding On To 24/08/2025
S2 E20 | Wealth Is a Tool, Not the Destination: A Lesson from Bamba Day 03/08/2025
S2 E19 | Chasing Peace, Not Perfection: The Path to Serenity in a Demanding World 27/07/2025
S2 EP17 | The Art of Letting Go: How Releasing Control Opens the Door to Growth 13/07/2025
S1: E54 | Breaking Through Mental Barriers – How to Get Out of Your Own Way 09/03/2025
S1 E43: Designing Your Dream Life: A Step-by-Step Guide 22/12/2024
S1 E42: Building Healthy Habits for Success 15/12/2024
S1 E41: The Power of Accountability 08/12/2024
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