Mentally Flexible

Mentally Flexible

Por: Tom Parkes, LCSW
Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you. 
83 episodios disponibles

Latest episodes of the podcast Mentally Flexible

Mostrando página 3 de 5

Oliver Burkeman | Time Management for Mortals 10/12/2023
Dr. Scott Barry Kaufman | Security, Growth, and Transcendence 26/11/2023
Ben Eckstein, LCSW | Worrying Is Optional 12/11/2023
Jill Stoddard PhD | Imposter No More 29/10/2023
Dr. Patricia Zurita Ona | Living Flexibly, Fearing Failure & Connecting To A Deeper Self 04/09/2023
Leidy Klotz | The Untapped Science of Less 28/05/2023
Yael Schonbrun PhD | Work, Parent, Thrive 25/03/2023
David Juncos & Elvire de Paiva e Pona | ACT for Musicians 29/01/2023
Tamar Black, PhD | ACT for Treating Children 18/12/2022
Dr. Steven C Hayes Returns! | Death, Meaning, and Dispelling "Normal" 26/09/2022
Dr. Ron Siegel | The Extraordinary Gift of Being Ordinary 02/08/2022
Jennifer Kemp, MPsych | ACT for Perfectionism 24/05/2022
Dr. Diana Hill Returns! | Living in Process 06/03/2022
Billy Ryan | ACT in Sport 16/01/2022
Dr. Russ Harris | ACT: Past, Present, and Future 21/11/2021
Louise Hayes PhD | ACT, Spirituality, and DNA-v 03/10/2021
Brenton | A Journey of Transitioning 12/09/2021
Jessica Lahey | The Addiction Inoculation 22/08/2021
Dr. Jud Brewer | Cultivating an Open Awareness 25/07/2021
Debbie Sorensen PhD | Mindfulness, Vulnerability, and Burnout 11/07/2021
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