Mentally Fit Muslims

Por: Saba Malik
Do you have a mental health challenge? You're not alone. Millions of Muslims around the world suffer from mental illness, and many don't know where to turn for help. Mentally Fit Muslims are here to change that by providing spiritual support and guidance on how to live with your condition. It offers an alternative perspective on what it means to be mentally ill in Islam, one that's empowering instead of stigmatizing.
32 episodios disponibles

Latest episodes of the podcast Mentally Fit Muslims

"Muslim Bipolar Mom" New Show Coming 21/03/2022
Moral Intelligence Is More Important Than Emotional Intelligence 22/02/2022
Tips For Mental Health: What To Do When You Have Sensory Overload and Too Much Mental Stimulation 20/01/2022
How to Treat Depression by Connecting with a Higher Purpose, Nature, Meaningful Work, Friends and Family 20/12/2021
Muslim Mental Health Awareness and Advocacy Nonprofit "Mentally Fit Muslims" is Now LIVE! 20/11/2021
How to Overcome Postpartum Depression Stigma and Shame When You are a Muslim Mom 20/10/2021
What Dua to Say When You Feel Afraid 20/09/2021
Dr. Farah Islam on the Truth about Spiritual Bypassing & Toxic Positivity 20/08/2021
How to Sleep When You Can't Using Ayatul Kursi | Mini Mental 15/07/2021
How to Deal With a Child Who Has Mental Health Challenges as a Muslim Mom 15/06/2021
What Dua to Say When You are Angry 21/05/2021
Muslim Mom with Postpartum Depression Shares Her Story 07/05/2021
What Dua to Say When You are Stressed 23/04/2021
Muslim Teenager with Bipolar Shares Her Story 09/04/2021
How to Deal with COVID-19 Mental Health Issues 26/03/2021
What Are Psychiatric Medications and What Are Their Side Effects 12/03/2021
How to Deal With People Who Criticize You 26/02/2021
Dr. Nafisa Sekandari's Anxiety Experience and How Diet Plays a Role in Mental Health 12/02/2021
Four Journaling Prompts for Mental Fitness | Mini Mental 29/01/2021
How to Deal With Mental Health Ignorance and a Parent with Schizophrenia 15/01/2021
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