Mental Training Lab

Mental Training Lab

Por: Pete Kadushin, PhD
Master your mental game with the Mental Training Lab, hosted by Pete Kadushin. With 15 years of coaching experience and a PhD in performance psychology, Pete digs deep each episode to provide practical tools and expert insights so you can perform your best when it matters most. Enhance your focus, harness stress, and overcome challenges whether you’re an athlete, leader, or high-performer. Subscribe to learn how to elevate your game in work, play, and life.
69 episodios disponibles

Latest episodes of the podcast Mental Training Lab

From Self-Criticism to Self-Compassion: How Mindfulness Changes Performance with Dr. Holly Rogers 16/12/2025
From Fear to Freedom: Skiing and the Art of Acceptance 02/12/2025
Safety, Stress, and Performance: Megan Bartlett on Rethinking How We Coach Under Pressure 18/11/2025
What's the Worst that Could Happen? 04/11/2025
Practicing What We Preach: Dr. Ryan Hamilton on High Performance, Self-Awareness, and Pushing Limits 21/10/2025
Don't Step Over "The Suck" 07/10/2025
The Hero’s Journey: Jilyne Jarvis on Transformation, Dancing with Fear, and Empowering the Next Generation 23/09/2025
Not Good Enough, Need to Be Better: A Broken Model of Motivation 09/09/2025
Resilience, Trust, and Growth: O2X Founder Adam La Reau on Creating High-Performing Teams 26/08/2025
It's Only Right if it Grooves 11/08/2025
From the Octagon to the Playground: How Environment Shapes Elite Performance with William Massey, PhD 29/07/2025
Try a Little Tenderness: Exploring ‘Rest With Awareness’ alongside iRest Yoga Nidra Expert Annie Okerlin 15/07/2025
We Are All Storytellers 01/07/2025
Leaving the Game: An Athlete's Guide to Transition, Identity, and Curiosity with Tessa West and Kirsten Cooper 17/06/2025
The Mattering Mindset: How to Feel Valued and Add Value with Sonya Looney 03/06/2025
When a Pro Golfer Runs a Marathon: Lessons in Mental Performance from Scott Stallings and Steve Magness 20/05/2025
From Posture to Performance: Achieving Ease, Efficiency, and Embodied Movement with Mary Bond 06/05/2025
Unlocking Your Signature Strengths: Sustainable Excellence with Alex Auerbach, CEO of Momentum Labs 22/04/2025
Building Team Cultures That Nurture People and Potential with Dr. Kensa Gunter 08/04/2025
Beyond Resilience: Transforming Challenges into Growth with Dr. Adam Wright and Dr. Nick Holton of the Antifragile Academy 25/03/2025
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