It feels like there’s always something to do, and the to-do list never seems to end. That constant feeling of being overwhelmed can make it difficult to manage time effectively and lead to procrastination. So how can we ensure that we feel satisfied and actually accomplish things? In this podcast episode, we explore mental models for time management and strategies to stop feeling overwhelmed, whether it’s due to ADHD, stress, or simply too many tasks. If you find yourself saying "I get overwhelmed so easily", this episode is for you.

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