Mental Minute

Mental Minute

Por: Hassen, Zsolt, & NotebookLM
Learn something new every day.Mental Minute is your daily source for bite-sized knowledge and inspiration. In just 5-20 minutes, we deliver entertaining, educational insights to fuel your personal growth and stoke your curiosity. Perfect for those who crave value-packed learning on the go!And get this.. this podcasts is 100% hosted by AI! We are using NotebookLM, a Google product, to bring our ideas to reality. Hassen & Zsolt come up with the content ideas, but the AI is doing the production! So enjoy!
160 episodios disponibles

Latest episodes of the podcast Mental Minute

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The Nocebo Effect: When Negative Expectations Make You Worse 04/07/2025
Choking Under Pressure: When Athletes Freeze 03/07/2025
The Frequency Illusion: When Something Suddenly Seems Everywhere 03/07/2025
The Pink Elephant Paradox: why thought suppression backfires 01/07/2025
Psychological Projection: Seeing Yourself in Others 30/06/2025
Stoicism: Ancient Wisdom for Modern Resilience 27/06/2025
The Illusion of Transparency: You’re Not as Obvious as You Think 26/06/2025
Gottman’s Four Horsemen: Signs a Relationship Is in Trouble 24/06/2025
Attentional Bias: Why We See What We’re Looking For 23/06/2025
Gaslighting: Undermining Reality One Doubt at a Time 20/06/2025
The Cinderella Complex: The Hidden Desire to Be Rescued 19/06/2025
Functional Fixedness: The Mental Block Limiting Creativity 17/06/2025
Pareidolia: Seeing Meaning in the Meaningless 16/06/2025
Transgenerational Trauma: The Pain We Inherit 13/06/2025
The Pygmalion Effect: Expectations That Shape Reality 12/06/2025
Professional Deformation: When Work Warps Your Worldview 11/06/2025
Mindset: The Beliefs That Shape Your Reality 10/06/2025
The Jonah Complex: Fear of Your Own Potential 09/06/2025
Flow: The Psychology of Deep Focus and Fulfillment 06/06/2025
Automation Bias: When We Trust Machines Too Much 06/06/2025
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