Mental Massage's fourth episode focuses on the topic of productivity vs relaxation and how to balance the two in everyday life. Join the speaker, Ms. Collison from Explorer Middle School in the Mukilteo School District, and the co-hosts (Chloe Lee and Mina Hwang) as they discuss ways to keep a healthy balance physically, mentally, and emotionally during the school year in the midst of a pandemic. Ranging from  discussion about being unmotivated and unproductive to being overworked and overwhelmed, February's episode aims to provide advice for a diverse audience in finding balance in their own lives.
Credits:
Caffeine Creek Band https://pixabay.com/music/search/genre/indie%20pop/?mood=uplifting

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