ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Restlessness - Lessons From Appalachia"
Episode Synopsis
While adventuring through Appalachia I encountered a challenge I wasn't prepared for, restlessness. In this episode I discuss the concept of restlessness, how this is a sign of something much deeper, and the lessons I learned while on this adventure.
Follow us on Instagram @mentalmapspodcast
Follow us on Instagram @mentalmapspodcast
More episodes of the podcast Mental Maps
Copper and Mental Health
30/10/2025
Iron and Mental Health
16/10/2025
Zinc and your mental health
30/09/2025
Magnesium and Brain Health
09/09/2025
Should everyone be taking lithium?
27/06/2025
In God we trust