Mental Health University

Por: Joel Ingersoll PHD
All in on college mental health, mental performance, and maxing personal development for college students. Host Dr. Joel Ingersoll brings 20+ year of counseling, advising, coaching and mentoring thousands of college students. Geared toward college students and parents Dr. Joel’s episodes increase mental health awareness, challenge stigma and provide actionable steps to optimize mental health and peak performance during the college semester. The podcast is a result of Dr. Joel’s relentless mission to help college kids adjust, discover, cope, and develop.
49 episodios disponibles

Latest episodes of the podcast Mental Health University

Leadership in Athletic Success 30/10/2025
The Power of Emotional Regulation in College, Sports, & Life 28/09/2025
Respond to Failure with Action 19/09/2025
Fall 2025 Kickoff: Setting A Success Mindset 08/09/2025
5 Key Mindset Skills for Athletes & Students 12/08/2024
Body Image: Recognizing Signs & Troubleshooting 05/08/2024
Keys to Becoming Coachable - and Unstoppable 29/07/2024
Pressure Overload on Students & Athletes 22/07/2024
The Psychological Impact of Recovering from Sports Injuries 15/07/2024
Big Risks of Social Media on Personal Development 08/07/2024
Effectively Responding to Failure 01/07/2024
Stress, Student-Athletes & Peak Performance 24/06/2024
Student-Athletes Making the Leap from High School to College Sports. 17/06/2024
Healthy College Relationships 27/02/2023
Suicide Awareness & Intervention 03/10/2022
Leveling Up Student Mental Health 05/09/2022
5 Mindset Words to Pack for College 09/08/2022
How to Bounce Back from a Bad Semester 01/08/2022
College Student-Athlete Mental Health 18/07/2022
Why Bad Internships are Good! 08/07/2022
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