Len and Gail Wilson join Mick Coyle to share their son’s story. Nathan Wilson took his own life at the age of 17, and Len and Gail have organised a charity run in his name to support the Papyrus Charity.


They also hope to set up a support center in Sefton to help families who find themselves in a similar situation.


Find out more about the run in Rimrose Valley on Sept 17th 2017 here: https://www.facebook.com/groups/rimrosevalleyfriends/


There’s a 10k and 5k option, and you can even race in fancy dress.


Find out more about Papyrus via the following link: https://www.papyrus-uk.org/


Also on the show this week: Jordan Fawcett explains how his Laughter Yoga classes can help people’s mental health. He shares some hints and tips with Mick about boosting your mindfulness with a good giggle.


You can find out more about Jordan’s work on Facebook: https://www.facebook.com/laughteryogajordan/

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