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Listen "28: Mental Health Extra"
Episode Synopsis
There are two guests on this week’s Mental Health Extra.
First up, author of “60 Ways To Improve Your Life in 60 Seconds” Sid Madge on his new self-help book, and how small changes can make a big difference.
Find out more about the book here:
https://www.amazon.co.uk/Meee-Minute-Ways-Improve-Seconds/dp/1916413404
Also on the show, MIND ambassador and TV presenter Anna Williamson joins Mick to look at the issue of loneliness off the back of a new survey by a major supermarket chain.
Find out more about Sid via @Meee_HQ
Mick is @MrMickCoyle on Twitter
And @awilliamsonTV for Anna’s social media.
First up, author of “60 Ways To Improve Your Life in 60 Seconds” Sid Madge on his new self-help book, and how small changes can make a big difference.
Find out more about the book here:
https://www.amazon.co.uk/Meee-Minute-Ways-Improve-Seconds/dp/1916413404
Also on the show, MIND ambassador and TV presenter Anna Williamson joins Mick to look at the issue of loneliness off the back of a new survey by a major supermarket chain.
Find out more about Sid via @Meee_HQ
Mick is @MrMickCoyle on Twitter
And @awilliamsonTV for Anna’s social media.
More episodes of the podcast Mental Health Monday
Ep 354: Lost Souls reaches Parliament
22/12/2025
Ep 353: Lou Teasdale talks suicide
09/09/2025
Ep 352: The Baton of Hope tour 2025
01/09/2025
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